The Grocery Fresh Chef blog

Meal planning ideas and ways to spend less on groceries by cooking around what's actually on sale this week.

• The best meal planning apps for saving money on groceries

  An honest look at the popular meal planning apps, and which ones actually help you spend less.

• How to turn the Kroger weekly ad into a week of dinners

  A simple way to plan dinners around this week's sales at Kroger, Harris Teeter, Ralphs, King Soopers and more.

• Save recipes from TikTok and Instagram, then cook them when they're on sale

  Get your saved recipes out of your social feeds and into one cookbook, and see which favorites are a deal this week.